If you're a hungry herbivore, look no further than our guide to Melbourne's best spots for vegan eats ... it's applied to fast food that harks us back to our childhood or haute cuisine shown the same ...
This year, the plant-based food and drink options are better than ever, with new products that cater to every craving. Whether you're going vegan for the month or making it a lifestyle change ...
While a vegan diet is typically low in cholesterol, food choices are crucial to gaining the health benefits associated with this lifestyle. Processed vegan food options like faux meats, dairy ...
Fruitarians follow a diet that includes fruits, nuts, seeds, and other plant food. Those who follow a macrobiotic ... and 1% consider themselves vegan. Most doctors and nutritionists agree ...
Another way that Ikea is catering to its more climate-conscious customers is by offering planet-friendly food options. Ikea’s vegan items range from plant-based hot dogs and meatballs to gelatin-free ...
You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.
Having a well-planned grocery list gets you in and out of the store quickly and helps you stick to your healthy eating plan. Organizing your list by aisle makes shopping even easier, guiding you ...