Also, adults are at risk of CVD. A diet rich in fibre reduces this risk. An adult's intake of these should be high in order to protect the body from different forms of cancer and CVD.

So trust me when I tell you: Nutrition knowledge is power. To help you test your nutrition know-how, I devised this true/false quiz. So sit back, relax, and give it a shot: It's fun, and you may ...

Energy requirements decrease in older adults. However, the rest of their requirements remain much the same as they did during adulthood. Total fat intake should be monitored in order to reduce the ...

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment. The "Bring Sally Up" Workout Challenge consists of 30 reps that are ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Meanwhile, the House appropriations bill would cut the nutrition programs by 1.6 percent. The Older Americans Act funds several different programs intended to help older adults age in place ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site https://mc.manuscriptcentral ...

First I have 15 free printable Valentine’s Day coloring pages. I know these Valentine coloring sheets say that that they’re for kids but I think a few are challenging enough for adult coloring ...

The White House released Harris' medical history over the weekend. A new report finds that women living in states with abortion bans obtained the procedure in the second half of 2023 at about the ...

evaluate your conflict style, romantic impulses or more, we’re here to help. Each quiz contains 20 questions and takes about 3 minutes to complete.

2 to Nov. 4. By Katherine Schulten Nearly 400 students wrote about where they get it, how they navigate it — and why they think adults are more likely to fall for misinformation than they are.