Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.

A GERD diet can help you manage your symptoms and improve your quality of life. Research has shown that ginger contains compounds, such as gingerol and shogaol, which have anti-inflammatory effects.

Ultra-processed and fried foods which are rich in Advanced Glycation End-products (AGEs) lead to chronic inflammation in the body, insulin resistance and type 2 diabetes, a government-funded study has ...

Managing inflammation through diet is crucial for overall health, helping to reduce disease risk and support optimal body function. Spinach, kale, and Swiss chard are packed with vitamins and ...

Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. Processed white sliced bread has been stripped of its fibre. Even though it’s not sweet it causes a ...

New Delhi, Oct 7 (PTI) Ultra-processed and fried foods which are rich in Advanced Glycation End-products (AGEs) lead to chronic inflammation in the body, insulin resistance and type 2 diabetes, a ...

Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up? Inflammation is a commonly misunderstood health topic. This normal ...