Yes, the BallPark Pouch sounds gimmicky—that is, until you try it. Saxx's signature feature actually delivers on preventing ...

After all, a full CrossFit workout on Christmas morning isn’t for the faint of heart … literally. We’ll see if Hull’s holiday grind pays off next year. She posted five top 10s in 2024 but ...

Some fitness enthusiasts might go on about their latest HIIT workout or the lifting session that blasted their quads. But you shouldn’t underestimate the power of walking as a workout.

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% ...

Briana DeVincenzo joined the 8 a.m. class at CrossFit Woburn in late 2020. The small group workout fit her remote ... a little bit different.” The guest list grew quickly — both grew up ...

Most people spend all their time indoors during December to beat the freeze. They also use this as an excuse to skip their workouts, resulting in excessive body weight gain. The shorter days and ...

When it comes to trimming excess belly fat, particularly the stubborn lower abdominal fat often referred to as an "apron belly," bodyweight workouts are a powerful solution. As a personal trainer, ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.

She described her workout regimen, which varied somewhat ... and dry-land work that could range from stretching to Crossfit. In 2024, Elliott has seen the payoff to that investment.

CrossFit has decided to introduce another way of qualifying for the 2025 CrossFit Games. Namely, the athletes who make it through to the Semifinals will be allowed to perform the workouts in their ...

But as the temps continue to drop this season, the best thing about treadmill workouts is that there are plenty—and I mean endless—ways to switch it up. Crank up the speed and go all-out for ...

The District 1 Medical Examiner’s Office has not yet determined the cause of death of a 60-year-old Crestview man who was found dead in his vehicle on Sunday morning in the Lowe’s parking lot in ...