The Canadian women's and men's flag football teams won medals Sunday at the International Federation of American Football ...

According to Kate, sleep is one of the most underrated tools for fat loss. "When you don’t sleep well, the hormones that control hunger and fullness, ghrelin and leptin, become unbalanced, making you ...

Join an early-morning workout session, see a new art installation, and take a bite out of Apple Fest!

From personalized keepsakes to trending must-haves, you’ll find what to get women for Christmas – and how to make each gift ...

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The official cause of death, according to the medical examiner, was complications from “intracranial hemorrhages due to blunt impact injuries of the head in the setting of physical training exercises.

Despite the right hand injury that Jackson sustained in July, Illinois coach Shauna Green made clear she hoped the time away from basketball would still be influential for the Chicago native.  “She ...

I learned about clothing as class signifier the hard way, wearing my best outfit to a job interview at a Manhattan PR firm.

Bengaluru: The ambitious Greater Bengaluru Township project hit resistance on its very first day of survey in Ramanagara ...

Ultimate Athlete is for anyone of any fitness level who wants to move with more strength, control, and power in and out of the gym. You’ll need access to a well-stocked gym to perform most of the ...

Take Jessica Chastain and Selena Gomez, for example, who are bringing back head-to-toe red ensembles that were just as ...

Women in their 50s shine not just through appearance —attitude, self-care, health, experience, and style all contribute to ...