Fad diets are nothing new. The first modern fad diet, which touted the benefits of going low-carb, was invented by funeral director William Banting in 1862. Since then, the world has seen its fair ...

One of the diets that has become increasingly popular in recent years is the Daniel Fast (or Daniel Diet). This fast has ...

This is where Michael Mosley's diet plan came into play. This wasn't my first time following one of his regimes, having shed 5lb in a week on The Fast 800 diet last year and managed to maintain ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 weeks and reversed his diabetes. In a new post on Instagram, the Fast ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

It can be challenging to find the time and energy to plan ... diet with plenty of fruits, vegetables, and whole grains. You ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Swirski himself tends to skip lunch, “but I would not want to fast excessively”, he says. Fasting redistributes immune cells within hours. And other changes in diet can prompt similarly rapid ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.

and the promise of fast and easy weight loss, the LA Weight Loss Centers diet is a center-based plan offering personalized plans and counseling. The diet consists of supermarket foods as well as ...

Chief TV Critic Daniel Fienberg joined The Hollywood Reporter in 2015. A former president of the Television Critics Association, Fienberg also hosts THR's weekly television podcast, TV's Top 5 ...

Since there aren’t any official rules, you can structure the 80/20 plan any way you like. For instance, you may choose to eat a little dessert each night or have a fast food meal here and there.