Yoga Lee Studio will be teaching a chair yoga class at 4 p.m. Friday, Jan. 3, at the Lee Library, 100 Main St. This free class will be taught by a registered yoga teacher. Registration is required.

Yes, it’s nice to sign up for a class, join a community and be motivated by others — yet, sometimes it can be a real bother to get out the house, which is why this short chair yoga routine is ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

TEXARKANA, Ark. -- A local yoga instructor is teaching chair yoga to make it possible for everyone to practice yoga. Colleen Woods teaches chair yoga once a week, free every Tuesday, from 10 a.m ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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Only get lost while having fun, not on the road! We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep ...

This desk yoga deck has got you covered. It offers 52 practices—organized by chair yoga, standing yoga, meditation, and more—that are easy for yogis of any level to incorporate during their ...

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The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

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The Secretlab Titan Evo is the best gaming chair. That's it, recommendation over. Oh alright then, let's get into the reasons why—and there are a lot of them. We loved Secretlab's previous ...