Henderson has lots of activities for adults to enjoy, mostly in the form of casinos and gambling, but there are also other options for the over-50 crowd. The Henderson Senior Center is located at ...

So, your body and mind work together. Older adults can choose from a wide range of senior programs designed to keep the brain sharp. Participate in activities alone, with a neighborhood group, or in ...

Disguising dementia and Alzheimer's care as a fun activity, brain games can help improve a senior's word recall, focus, alertness, and problem solving - all while you and your loved one spend quality ...

Are you looking for some easy ways to keep your kids occupied this Halloween season? Keep scrolling to get my free printable Halloween activities for kids. This list of printable Halloween activities ...

Have you ever wondered how to keep yourself or your loved ones engaged and active during your senior years? Discovering enjoyable activities can significantly enhance one’s quality of life. In this ...

The tools used to assess physical activity levels in older adults must be updated so people can get optimal care, according to authors of a new report. Getting enough physical activity is ...

Older adults should aim for 150 minutes of exercise a week. Below are three different ways to meet those exercise requirements, per the CDC. 1) Moderate-intensity aerobic activity for 150 minutes 2 ..

Activities at the La Mesa Adult Enrichment Center (AEC) include a broad range of individual and group services and activities for active senior adults, as well as access to many other community ...

Senior flu shots are more ... When Should Older Adults Get a Flu Shot? The best time for older adults to get the flu shot is late September through the end of October. This helps to ensure you have ...