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ScienceAlert
2 小时
Time-Restricted Eating Helps Control Blood Sugar in Type 2 Diabetes
Time-restricted eating, also known as the 16:8 diet, became popular for weight loss around 2015. Studies have since shown it ...
2 小时
For type 2 diabetes, focus on when to eat and not what to eat to control blood sugar
Time-restricted eating proves effective for managing type 2 diabetes among Australians. A recent study reveals it matches ...
Channel NewsAsia Singapore
6 小时
Caring for the elderly: SingHealth rolls out free course for maids to learn basic medical ...
This comes after a SingHealth Polyclinics study, which showed that less than half of the hired helpers in Singapore are ...
Armed robbery in Revesby
13 小时
Timing Meals Key to Managing Type 2 Diabetes
Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...
13 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Time-restricted eating first emerged as a diet for weight loss. But it can also help people with type 2 diabetes manage blood ...
来自MSN
19 小时
Breaking Down Diabetes Barriers: A Latino’s Handbook to Affordable Healthcare
Even just 30 minutes of light exercise can help lower your risk. Eating more fruits, vegetables, and whole grains is an ...
19 小时
'Using food as medicine' | How a food pharmacy is combating food insecurity in DC
The food pharmacy, a partnership between Unity Health Care and the Capital Area Food Bank, offers free groceries and recipe cards to help patients prepare healthy meals. Braswell, ...
1 天
A 2024 Enquirer Woman of the Year, Julie Richardson saves food waste, feeds the hungry
Julie Richardson, a 2024 Enquirer Woman of the Year, turns excess food into meals for food insecure people in Cincinnati.
Abu Dhabi City Guide
1 天
How To Follow A Diabetes-Friendly Diet With Ease
Spiced Lentil Soup. In a large pot, toast cumin seeds and chili flakes before adding olive oil, grated carrots, and red ...
2 天
Best whole grains for weight loss: 5 nutritional powerhouses to try
Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...
bodyandsoul.com.au
3 天
The one food you should avoid if you suffer from depression
If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...
4 天
Foodom clients can use pretax money for healthy meals
Foodom, an online platform organizing personalized weekly meal prep by in-home chefs, has been approved to allow customers ...
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