is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in the midsection ...
Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...
Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.