Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

Adding different foods and toppings to your oatmeal can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

According to influencers, weight loss is one of the primary benefits. No registered dietitian is disputing that fiber—a ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Hilary Pollack is the senior commerce editor at Eater. She has more than 15 years of experience in culture ...

In a packed function room in Lagos, Nigeria, the jaunty sounds of Stevie Wonder’s ‘Sir Duke’ start to play. Then, as a giant sparkler and confetti cannon erupt, a curtain slowly parts to reveal a ...

There's a new player in town that's trying to replace milk powder, and vegans will love it. According to a Vegconomist article, food tech company cReal Food has launched a brand-new facility in Bjuv, ...

When making a protein shake, mixing your powder with milk or water alters its texture, flavor, and nutritional profile. Milk creates a creamier, higher-calorie drink, while water yields a thinner, ...

Fresno-based Tamarack Biotics secured acceptance from the Food and Drug Administration (FDA) for its novel light-based milk treatment process, clearing the way for a new generation of dairy products ...