A compound in apple peel has been dubbed an 'alternative to antibiotics' by a study which found it effective against ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but ...

Medically reviewed by Jamie Johnson, RDN Whether you want to give up coffee altogether or just cut back, you can choose ...

Dark chocolate fudge is one of the healthiest varieties because it uses high-cocoa chocolate, which is rich in antioxidants called flavonoids. These compound ...

These delicious smoothie recipes are packed with at least 15 grams of protein, all without the need for protein powder.

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

Want to boost your child’s milk with extra nutrition Read ahead to know how you can do it as a dietician shares healthy ...

Coffee lovers with high cholesterol, take note! While coffee itself is cholesterol-free, brewing methods matter. Unfiltered ...

While matcha green tea has been around for centuries, it has rapidly grown in popularity in recent years and it has several ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

Morin-based powder, extracted from guava leaves, apple peel, and figs, can be slowly released with the help of polymers and ...

A creamy matcha latte can be prepared by whisking hot water and matcha powder until frothy, before adding steamed milk or a ...