Like many of the best posture correctors, it’s a little awkward to put on the first time round, and to get the adjustments right for you but after that it feels supportive. We liked that the product ...

Treatment usually includes muscle relaxants to ease tension and specific exercises to help the jaw move more easily. Physical therapy is crucial in treating lockjaw, as it helps improve jaw ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

It also promotes good posture and brings awareness to major ... A systematic review of the effects of exercise and physical activity on non-specific chronic low back pain. Healthcare.

Many people question the effectiveness of their exercise routines. The Fitness Age Calculator provides valuable insight into overall fitness by estimating fitness age based on key health and lifestyle ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...