Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

While serving as the Mets’ visiting clubhouse manager from 1976 until his retirement in 2019, Tony Carullo warmly welcomed ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

WASHINGTON - Creatine might sound like something reserved for bodybuilders or supplement junkies, but it's actually one of ...

Old Time Drive In’s fries achieve that elusive balance: crispy on the outside, fluffy on the inside, and seasoned just enough to enhance rather than overwhelm the potato flavor. Order them plain or go ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

The Shakur Stevenson vs William Zepeda fight tops the schedule for the second week of July. Plus, UFC Nashville, Taylor vs ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Teresa Giudice is heating up Marrakesh in her Bromelia bikini. In a new social media post, the Real Housewives of New Jersey ...

Halle Bailey is heating up social media in her bikini. In a new social media post, the Little Mermaid star shows off her ...