Nutritionist Deepsikha Jain shares four simple superfoods that can ease post-menopausal symptoms, boost bone health, and ...

Medically reviewed by Maggie Moon, MS, RDMedically reviewed by Maggie Moon, MS, RD Menopause is a time of significant change and is associated with an increased risk of several chronic health ...

AT any one time in this country, roughly one-third of the female population is experiencing peri or post-menopause. Knowing what supplements to take can be tricky. Look for those that have the ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Nutritionist Deepsikha Jain reveals 4 superfoods that can ease post-menopausal symptoms, boost bone health, and support overall wellness for your mom.

Post menopause brings unique health challenges to a woman's body: bone deterioration, heart health, weight gain, mood swings and declining energy levels. In this Mom Matters, Registered Dietician Erin ...

Menopause is an important life transition for women, but it doesn’t come easily. Aside from the well-known hot flashes and ...

Deep in the Bolivian Amazon exists a forager-horticultural community called the Tsimane. Researchers look to them for insights on how the human body functioned prior to modern technologies, as their ...

Women who eat fruits and vegetables may experience fewer menopause symptoms than those who choose to eat sweets and fats. 400 women who had already gone through menopause took part in the study in ...