As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

A woman has described how she began menopause at 32 as a result of breast cancer treatment. Kat Denisi noticed an indent in ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...