As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Here, find out how she lost nearly 50 pounds in perimenopause and kept it off post-menopause. Related ... The one habit I ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

Foods rich in calcium and vitamin D help keep bones strong, which is pivotal during menopause — especially since osteopenia and osteoporosis are common right before, during, and after menopause ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

Maheep Kapoor's diabetes diagnosis post menopause its an eye opener that type 1 diabetes can happen at any age and one ...