SHE once credited yoga breathing exercises with helping her beat severe mood swings and insomnia caused by the menopause.

Betty Johansen releases 'Dancing Through Menopause,' a guide covering natural approaches to managing hot flashes and other ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, obesity or dementia, can have its roots in inflammation,” she said. “How that ...

Research on hormone therapy for women going through menopause has changed over the past two decades. Here's what to know as ...

At 55-years-old, Queen Latifah, is experiencing a tumultuous menopausal state. She says though the transition is new, it's given her insight that she would like to share.

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Led by Marc Murray, who completed the study as part of his PhD in the School of Physical Education, Sport and Exercise Sciences, researchers aimed to build on earlier research about how exercise and ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

There is something, however, that distinctly separates us humans from the vast majority of mammals: we live long past our reproductive years. Most living things continue reproducing until they ...

Bayer this week released full study results showing long-term safety and efficacy of its new hot flash drug as it awaits ...