Hot flashes affect three-quarters of women before and after menopause -- and somewhere around 10% of women experience them for the rest of their lives. The sudden rush of heat concentrated in the ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Surviving and thriving during menopause requires flexibility and adaptability. That can be quite a challenge when a woman doesn’t feel like herself.

First, I do not care about the High Point murder rate. You keep electing N.C. Rep. Cecil Brockman, who has shown through his ...

Medical spas blur the lines between medicine and aesthetic treatments, but when procedures go wrong, patients and primary ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

While hot flashes, weight gain, and trouble sleeping are the hallmark symptoms of menopause, as many as 40 percent of women also experience hair loss, according to Christine Han, MD, the medical ...

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...