SHE once credited yoga breathing exercises with helping her beat severe mood swings and insomnia caused by the menopause.

Heart disease is a major health threat for Indian women, surpassing cancer as the leading cause of death, with increasing prevalence at younger ages.

Betty Johansen releases 'Dancing Through Menopause,' a guide covering natural approaches to managing hot flashes and other ...

Dana "Queen Latifah" Owens is the new spokeswoman for WeightWatchers, and the campaign speaks to more than just weight loss.

Osteoporosis is a condition in which bones decrease in overall mass. With the loss of mass, bones become brittle or fragile ...

But food can also be key in disease prevention. “The major factor in all illness, be it heart disease, cancer, diabetes, obesity or dementia, can have its roots in inflammation,” she said. “How that ...

Research on hormone therapy for women going through menopause has changed over the past two decades. Here's what to know as ...

Led by Marc Murray, who completed the study as part of his PhD in the School of Physical Education, Sport and Exercise Sciences, researchers aimed to build on earlier research about how exercise and ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

There is something, however, that distinctly separates us humans from the vast majority of mammals: we live long past our reproductive years. Most living things continue reproducing until they ...