There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Foods rich in calcium and vitamin D help keep bones strong, which is pivotal during menopause — especially since osteopenia and osteoporosis are common right before, during, and after menopause ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

The first documentary film that addresses the marginalized or ignored health crisis faced by millions of women as they go through menopause.

“Regular training and good nutrition has been a game changer, it may not work for everyone ... training and eating a high protein, balanced diet has made the world of difference for her.