Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Starts at 60 community members share their own experiences with menopause, while we look into how to manage symptoms.

The Center for Human Nutrition at the U of A is conducting a research study to learn more about the effects of nutrition and physical activity on wellbeing in postmenopausal women.

While the changes experienced during menopause may seem daunting, the good news is that making informed choices about nutrition and ... during, and after menopause due to the decrease in estrogen.

According to the American Heart Association, heart disease is the leading cause of death in women, and the risk of developing heart disease increases after menopause. Though menopause does not ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Henpicked CEO Deborah Garlick is on a mission to make the workplace better for middle-aged women experiencing menopause, and ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

Maheep Kapoor's diabetes diagnosis post menopause its an eye opener that type 1 diabetes can happen at any age and one ...

Another misconception revolves around the signs and symptoms during the menopause transition. Menstrual irregularity, irritability and of course hot flashes and night sweats are very common during the ...

Understanding menopause and MHT Menopause marks the absence of menstrual periods for 12 consecutive months. Symptoms such as ...