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6 小时
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
14 小时
Best snacks to eat to help menopause symptoms
Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...
14 小时
10 most common headaches and their treatments, according to doctor
Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...
18 小时
Niecy Nash Wants More Women To Talk About Menopausal Hair Loss: "Don't Suffer In Silence"
But when the fatigue progressed to hot flashes, mood swings, and nights sweats, Nash knew something else was afoot. The combination of symptoms led her to suspect she was going through menopause—and ...
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