Use positive self-talk to reinforce these goals by reminding yourself of your capabilities and the steps needed to achieve ...

The E.S.T.E.A.M.ED Summit, run by the Arise and Shine Foundation, teaches coding skills and self-empowerment to HBCU students. The summit runs from Wednesday through Friday.

Proponents suggest that tapping not only relieves stress and anxiety but can also improve symptoms of depression, ...

Honest Secret Billionaire Frequency reviews – how this 7-min audio reprograms your mind for wealth and success.

Affirmations are more than words at a new metaphysical boutique in Franklin.

Young individuals like Sarah Mann and Lena LaJoy use mental health apps such as Finch, Calm, and Prosper to manage anxiety ...

Welcome to the modern world of mental health care, where help can arrive on your phone. Young people — and in fact, people of all ages — now have access to a variety of apps that can help them get ...

Rodney A. Nichols, minister of the Gospel and accomplished author, is proud to announce the release of his latest book, Prayers, Poems & Affirmations: Tapestry Threads of the Heart, Mind, and Soul, ...

Self-affirmation theory asserts that we are motivated to maintain a positive view of ourselves. When our self-view is threatened or contradicted, we can use positive statements about ourselves to ...

Positive affirmations to boost your self-esteem. Photo: Pexels "I love myself just the way i am" This affirmation invites you to accept yourself with all your strengths and flaws. Recognizing your ...

Self-love affirmations can completely change your life. Here are 70 to recite to remind yourself that you are worthy and loved. 70 Self-Love Affirmations for All the Positive Vibes ...

Harnessing Positive Self Talk Through Affirmations Published February 7th, 2021 - 03:59 GMT Being mindful of the way we speak to ourselves can be the foundation on which we build our self ...