It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...

Use positive self-talk to reinforce these goals by reminding yourself of your capabilities and the steps needed to achieve ...

Is your child feeling anxious about the new school year already? You’re not alone! One minute we’re savoring summer popsicles ...

The E.S.T.E.A.M.ED Summit, run by the Arise and Shine Foundation, teaches coding skills and self-empowerment to HBCU students. The summit runs from Wednesday through Friday.

5 Affirmations for Your Next Crohn’s Flare-Up Medically reviewed by Saurabh Sethi, M.D., MPH — Written by Valencia Higuera — Updated on February 5, 2018 Share on Pinterest Rafael Elias/Getty ...

Proponents suggest that tapping not only relieves stress and anxiety but can also improve symptoms of depression, ...

Honest Secret Billionaire Frequency reviews – how this 7-min audio reprograms your mind for wealth and success.

Affirmations are more than words at a new metaphysical boutique in Franklin.

Young individuals like Sarah Mann and Lena LaJoy use mental health apps such as Finch, Calm, and Prosper to manage anxiety ...

Welcome to the modern world of mental health care, where help can arrive on your phone. Young people — and in fact, people of all ages — now have access to a variety of apps that can help them get ...

Ranchi: Several CBSE affiliated schools in the city will soon include positive affirmations in their morning assemblies. The move, introduced by the C.

The second study aimed to test whether self-affirmation could weaken the relationship between self-perceived attractiveness and materialism by reducing social comparison orientation. This study ...