Integrating affirmations into your daily routine can be a powerful way to promote positive thinking and self-betterment ...

Mindful exercise can boost physical and mental health. Mindfulness helps one listen to the needs of their body, feel good ...

Many tributes have been paid to tragic personal trainer Geoff Gates who passed away "suddenly at his home" on May 20.

Laura Peskey started her mid-size fashion channel on TikTok after finding herself 'stuck in a rut' after welcoming her second ...

It's hard enough to go to college in your mid-forties, its even harder when you have 5 children. But for Amanda Juetton there ...

Northern Nevada Veterans Memorial Cemetery will be the site of Memorial Day Ceremonies beginning at 11 in Fernley ...

You are amazing just the way you are.” “Kindness is your greatest superpower.” “Be proud of how far you’ve come.” ...

British professional boxer Georgia O'Connor has died after being diagnosed with cancer following weeks of debilitating pain and suffering a miscarriage. She was 25.

A returning category for this year’s celebration is the woman of inspiration award. This can only be done by nomination and ...