Boost positivity and balance your energy with astro remedies tailored to your zodiac sign. Follow specific rituals, ...

Sanskrit, a beautiful language that has always helped people share and express their most emotional and wholesome ‘bhav’ or ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

Gratitude is a powerful tool for rewiring your brain to recognize positive things during challenging conditions. You could ...

US-based entrepreneur Bryan Johnson, known for his mission to reverse ageing and pioneering biohacking as a sustainable ...

This is also the perfect time to set (realistic) goals for the new year. On that note, take a look at the positive ...

Set intentions, visualize success, practice gratitude, use affirmations, take action, embrace positivity, release doubt, and ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you achieve more and live a fuller life. So, next time you see a cheesy sign or cross ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

2. Repeat positive affirmations to yourself. As mentioned, self-talk plays a big role in building up a strong sense of self-efficacy. If your inner monologue is a bit negative, it can be ...