Discover why these common feel-good mantras might actually be holding you back.

Do daily affirmations really work? Learn how these powerful statements can shape your mindset, boost confidence, and reduce ...

Lucky girl syndrome is more of a state of mind in which you tell yourself that you’re actually lucky, and it can have positive effects.

We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic ...

The goal of selecting positive affirmations is to help retrain your thinking and focus on what you DO want rather than what you do not want from life. An example would be to change “I’m so ...