If you don’t change, nothing else will change. You can’t keep the same habits, the same excuses, and the same mindset and expect life to improve. Change on the outside begins with change on the inside ...

Unlock Your Potential! 🚀 It's not about waiting for the right moment; it's about creating it. Embrace every challenge with a ...

The state’s Department of Corrections (DOC) said a decline in prison population was a key factor in the decision to recommend ...

Discover how industry leaders apply motivational interviewing and cognitive behavioral coaching to empower drivers, reduce ...

Lily James plays Bumble founder Whitney Wolfe-Herd in Rachel Lee Goldenberg's glossy, surface-level biopic "Swiped" ...

How to remodel your basement Is a basement remodel worth it? Depending on your time and willingness to roll up your sleeves, ...

Ten years after being paralyzed in a game vs. Georgia, Devon Gales is nearing graduating from UGA and still inspiring others.

Competently rendered but containing nary a surprise, “The Senior” is the sort of family fare taken in on a weekend afternoon, one that will generate positive feelings around the dinner ...

From errors on the Stanley Cup to accidental innuendo, plenty of teams' attempts at memorable moments have gone awry.

According to the Drain frontman, the song was inspired by the “big dreams” he had as fledgling musician — and likewise just as a human — and how the past decade has seen him actualize anything from ...

Students' anxieties over participating in activities or completing tasks can be managed by increasing their motivation toward ...

As I wind up the 2025 season reporting on the Capital Region golf scene, it's the moments of failure and persistence that ...