If you’ve ever found yourself speaking or thinking along these lines, you may suffer from low self-esteem. Many of us who deal with bipolar disorder do ... Try this for two weeks and see what happens.

Positive affirmations also add a sense of purpose and motivation while approaching life situations. Just like we are used to hearing that voice of self-doubt in our mind, we can rewire our inner ...

Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the method that works best for you. The use of affirmations became very popular in the 1980s with ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in ... might have feelings of low self-esteem. Yet the healthy individual ...

Do you have healthy self-esteem? Low self-worth can be detrimental to a person's well-being. If you think you are going to fail, you may be setting yourself up for failure. On the flip side ...

What a fun way to help build confidence and healthy self-esteem in your ... That’s why instilling positive beliefs early is so important. Using positive words of affirmations for kids is a ...

The Hot Girl Walk is a fitness trend that encourages women to focus on self-care, body positivity, and empowerment through walking. This walking routine has gone viral on social media, with people ...

50 years ago today, Hungarian sculptor and architecture professor Ernő Rubik applied for a patent for his "Magic Cube" in Hungary. The first Rubik's ...