As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.

Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

Similarly, former Strictly Come Dancing professional Oti Mabuse was seen using positive affirmations on I'm a Celebrity to calm her nerves down before doing a sky dive out of a plane. As she was about ...