Hans Stein, confirms that a wide range of pork cuts, Italian hams, and sausages offer excellent protein quality ... considering the amino acid composition and the body's ability to absorb these ...
Pat the skin of the... This has a lovely golden crust and the crackling is cooked separately to go with it. Pat the skin of the pork with kitchen paper and place the meat, uncovered, on a... The ...
Beyond flavor, jerky is also prized for its high protein content. A small piece packs a punch of nutrients, perfect for keeping energy levels up without the added carbs or sugars common in other ...