Having a bowel movement in the middle of the night can be disruptive — and possibly a sign of a bigger issue. You might stir from slumber to pee on occasion, but a sudden urge to poop in the middle of ...

Spinach is famously good for you. This superfood is full of nutrients including vitamins K, A, and C as well as folate, manganese, and magnesium. It also provides a healthy amount of iron and vitamin ...

Jenna Birch is a journalist, dating coach, and author of The Love Gap: A Radical Plan to Win in Life and Love. Jenna is also a co-founder of Plum, a dating app rooted in the social science of ...

Anxiety can trigger digestive issues like diarrhea or constipation due to the connection between the gut and the brain, where stress hormones and neurotransmitters affect gut motility. Soothing your ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Abstract: Gastrointestinal (GI) conditions are widespread and significantly impact the quality of life and healthcare. Stool appearance is a valuable GI diagnostic indicator, and with the advent of ...

The bathroom is a sacred space, a private place in your home where you can handle your business uninterrupted. But even if you’re doing everything right to keep your bowel movements regular, sometimes ...

Media personality, Okatakyie Afrifa Mensah, has questioned Osagyefo Oseadeeyo Agyemang Badu II, President of the Bono Regional House of Chiefs and Paramount Chief of the Dormaa Traditional Area, over ...

Spinach is famously good for you. This superfood is full of nutrients including vitamins K, A, and C as well as folate, manganese, and magnesium. It also provides a healthy amount of iron and vitamin ...