This short captures the rare moment of two athletes pole vaulting side by side with flawless timing. A display of balance, power, and coordination in action.

Pole vaulting legend Armand 'Mondo' Duplantis and 400m hurdles master Karsten Warholm will be on show on the third day of competition of the world championships on Monday.AFP Sport looks at three ...

After a self-imposed yearlong hiatus, I am back to doing some personal training work. Teaching clients about nutrition and how to work out; how to achieve their personal fitness goals.