A frightening crash in East New York sent a man to the hospital and left a teenager in police custody, after witnesses said the impact could have been deadly for ...

Iga Swiatek will play her first match since the US Open at the Korea Open, as she gets her Asian Swing underway. The Pole’s ...

Ricky Hatton right, celebrates a knockout over Jose Luis Castillo, left, during their IBO junior welterweight championship ...

Thanks to a growing body of Antarctic research, scientists are beginning to understand what journeys on the coldest continent ...

Being in one of the more Asian cities in North America, it’s easy to slip up and refer to everyone as an Asian American.

Ferrari front-row lockout and tight qualifying for WEC COTA round sets the stage for an exciting race in Texas ...

POP QUIZ: HOW many reps and sets should you do per exercise to build muscle? If you’re in the know, you're aware that the answer is generally three to four sets of eight to 12 reps (although recent ...

Most lower body exercises involve your glutes, or they should. Unfortunately, prolonged sitting and general sedentarism mean many people suffer from something called glute amnesia, where the ...

Anushka Vyas shared her secrets to a slimmer face on Instagram. She cut out dairy and ate high-fiber foods. She also did facial exercises. These changes helped her get a more sculpted look.

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials has revealed that regular ...

A recipe that's always welcome on a Southern table. Sheri Castle is an award-winning professional food writer, recipe developer, and cooking teacher with over 25 years of experience. Most spiral-bound ...

A new fitness studio named Serrano Fitness Studio opened at 111 S. Union Ave., Ste 119 in New Braunfels on Aug. 4. The studio—owned by sister-duo Wendy and Karina Serrano—specializes in pole fitness, ...