This short captures the rare moment of two athletes pole vaulting side by side with flawless timing. A display of balance, power, and coordination in action.

A crash early Sunday morning resulted in a driver being flown to the hospital as precaution. According to the Miami County Sheriff’s Office, the driver hit a pole ...

Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

Sano, a city located in Tochigi prefecture on Honshu island, is renowned for having some of the clearest water in the country ...

Find a sturdy box, bench, or chair. Stand in front of the box with your back to it and perform a slow and controlled squat ...

What do inflatable flamingo races, a swim meet, Ludy's barbecue, live music, and exercise classes have in common — they're ...

Thanks to a growing body of Antarctic research, scientists are beginning to understand what journeys on the coldest continent ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

What does celebrating the Feast of the Exaltation of the Holy Cross mean for us today? This Gospel reading helps us to understand.