Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

Even non-vegans will love these plant-based protein powders from Orgain, Momentous, Vega, and Garden of Life. ... or are on a weight loss journey, protein powder is a quick way to hit your macros.

While there’s no official definition for it, a plant-based diet is essentially any eating plan that emphasizes plant-based ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

If you’re following a gluten-free, plant-based diet and want fresh, no-fuss meals, Sprinly is worth considering. ... Trifecta Plant-Based Meal Plan. $105 at trifectanutrition.com.

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Surveys show two-thirds of people crave plant-based meals, yet only one-fifth commit. Here’s how 2025’s numbers reveal ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

A new study found that a low-fat, plant-based diet may significantly ease menopause symptoms, including hot flashes.