The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Their study suggests that a high-fiber, plant-based diet can delay the disease in individuals at risk. The findings were ...

As the New Year begins, nearly half of U.S. adults are planning to start a new diet, according to a recent survey by the ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

Breaking new ground in our understanding of early human diet and evolution, scientists have discovered that our ancient ...

For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...