For those on a weight-loss journey, protein helps preserve muscle mass and improve satiety ... The most common sources include whey, casein, and plant-based proteins like pea, soy, or rice. “Whey ...

Indie rocker Alyssa Joseph shares the plant-based meals that keep her grounded, energized, and inspired on the road and in ...

Emerging research on lifestyle changes and the development of preventive approaches are revealing an opportunity to measure ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

A plant-based diet is also associated with a reduced risk of metabolic diseases like type ... "it's a really good idea to consult healthcare professionals, and specifically a paediatric dietitian or ...

Even non-vegans will love these plant-based protein powders from Orgain, Momentous, Vega, and Garden of Life. ... or are on a weight loss journey, protein powder is a quick way to hit your macros.

While there’s no official definition for it, a plant-based diet is essentially any eating plan that emphasizes plant-based ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

If you’re following a gluten-free, plant-based diet and want fresh, no-fuss meals, Sprinly is worth considering. ... Trifecta Plant-Based Meal Plan. $105 at trifectanutrition.com.

In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address ...