In recent years, plant-based diets have gained popularity among health enthusiasts, environmentalists, and even athletes. But ...

This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

New evidence highlights how diet quality, not just plant-based eating, can influence breast cancer risk, particularly in postmenopausal women and those with lower BMI. Study: The association ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

While non-modifiable risk factors like genetics and age play a role, lifestyle choices—including diet—can significantly influence the risk. A recent study from Iran sheds light on how the quality of ...

Diets such as the Mediterranean and DASH, rich in plant-based foods, are linked to lower risk, whereas the Western diet, high in processed meats and refined grains, is associated with increased risk.

Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...