Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

For those on a weight-loss journey, protein helps preserve muscle mass and improve satiety ... The most common sources include whey, casein, and plant-based proteins like pea, soy, or rice. “Whey ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Known for diamonds, textiles, and relentless entrepreneurship, Surat is now building a reputation in a completely different direction: plant-based health and conscious consumerism. Leading this ...

Indie rocker Alyssa Joseph shares the plant-based meals that keep her grounded, energized, and inspired on the road and in ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

Emerging research on lifestyle changes and the development of preventive approaches are revealing an opportunity to measure ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...