Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Indie rocker Alyssa Joseph shares the plant-based meals that keep her grounded, energized, and inspired on the road and in ...

A nutritionist shares the top Taco Bell items for weight loss, including bowls and tacos that balance protein and calories.

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Clinics, ...

Emerging research on lifestyle changes and the development of preventive approaches are revealing an opportunity to measure ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must ...

Known for diamonds, textiles, and relentless entrepreneurship, Surat is now building a reputation in a completely different direction: plant-based health and conscious consumerism. Leading this ...

Crafting a vegan life you’re proud of is challenging enough without the peanut gallery chiming in. Below are eight comments I ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

The price of the hamburgers and T-bone steaks that Americans grill every July 4 just hit an all-time high, just as a ...

For those on a weight-loss journey, protein helps preserve muscle mass and improve satiety ... The most common sources include whey, casein, and plant-based proteins like pea, soy, or rice. “Whey ...