A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Why we love it: Purple Carrot makes it easy to eat more plant-based meals by offering creative flavor and ingredient combinations as well as a line of prepared meals for dinner in a flash.

Like pork-based “bacon,” the tempeh version has plenty of protein, and this recipe has 8 grams per serving. It’s also fairly simple to make, with only 20 minutes of prep time. Try this ...

These plant-based foods offer vital nutrients to keep you energised throughout the day ... Because it is devoid of gluten and high in protein and fibre, buckwheat flour is an ideal addition to meals ...

writes Sabrina Ahmed from the Vegan Society It’s been heartening to see a recent increase in the number of schools who are now providing plant-based meals on their menus. And yet, such schools remain ...