UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Plant proteins, derived from sources like legumes, nuts, seeds, and whole grains, are packed with essential nutrients that ...

Houston brunch is a vibe. Local voters named these the best brunch spots in Houston for food, friends and mimosas.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

"The roast dinner is about simplicity and also not upsetting people": Abi Saddington discusses new plant-based variations of ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The new flavours aren’t available in the US yet, where a box of Huel Ready-to-Drink will set you back $58.00 per box (12 ...