You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

This Vegan Pasta Salad Meal Prep is ideal for quick lunches or easy dinners throughout the week. With creamy yogurt dressing, crunchy vegetables, and protein-rich beans, it offers a fresh and balanced ...

For quick and wholesome vegan dinners, make these high-protein sheet pan meals loaded with veggies, nutrients, and heaps of ...

These heart-healthy dinner recipes are packed with ingredients that are staples of the Mediterranean diet and take less than ...

Healthy eating doesn’t need to mean endless chopping, complicated recipes, or scouring specialty stores for niche ingredients ...

Here's how to make a plant-based alfredo sauce with no oil or vegan butter used. This recipe uses cashew nuts and miso to ...

Back-to-school can be a stressful time, but I find simplifying our food choices really helps. We make sure to keep easy, healthy snacks around the house that my son can grab while on the go. This ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...

One thing that helps us all manage the hectic back-to-school season a little better is simplifying our food choices like making sure we have easy-to-prep lunches and batch ... for back-to-school We ...