Daily Harvest has a range of meal plan collections that target specific dietary goals, including: Gut Friendly Heart Healthy Mediterranean Plant Protein All Daily Harvest meals are plant-based ...

This vegetarian meal plan makes it easy to get your fill of plant-based foods with a full week of breakfast, lunch, snacks and dinner recipes. Reviewed by Dietitian Christa Brown, M.S., RDN ...

Staying healthy is also a perk of being vegan and according to studies, a plant-based diet can reduce the risk of cardiovascular disease, type 2 diabetes mellitus, obesity, and non-alcoholic fatty ...

One small study found that when people ate a minimally processed, low-fat, plant-based diet, they consumed fewer calories than people on a low-carb animal-based plan. Another pleasant surprise was ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help ... with high fat plant-based foods.

Whether you’re participating in “Veganuary” or simply looking for a way to incorporate more vegetables into your weekly rotation, these four plant-based recipes are easy to prep in advance for quick ...

A 12-month randomized controlled trial of 156 people with type 2 diabetes in Pakistan found that a plant-based diet reduced HbA1c by 1.3 percentage points, while also improving LDL-cholesterol, blood ...

Thistle, a ready-to-eat meal delivery specializing in plant-forward meals, plans to open a distribution ... Lower Fairfield County is serviced by a NYC-based hub. Mathias said the North Meadows ...