That's why I love subscribing to a weekly meal kit delivery service, such as Green Chef. Weekly meal delivery services make ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Plant-based diets, such as vegetarian, vegan, flexitarian, and pescatarian diets, involve an approach to eating that excludes or reduces animal products to varying degrees. Research has found that ...

For the best experience, please enable JavaScript in your browser settings. Vegetarians don't eat meat, poultry or seafood, vegans don't eat any animal products ...

Here's how to make a plant-based alfredo sauce with no oil or vegan butter used. This recipe uses cashew nuts and miso to ...

CHICAGO (WLS) -- We're well into 2021 and if you decided you wanted to eat healthier this year, it's possible you've started to hit a rut. Purple Sprout is a plant-based, organic food company and ...

Eating habits play a major role in how people age, and new research highlights that a mostly plant-based diet is strongly tied to better physical and mental health in adults 65 and older. The ...

With food prices staying stubbornly high, it feels like every trip to the store costs more than the last. Many people assume that trying to eat healthier—especially adopting a plant-based diet—will ...