Whether you are new to plant-based meals or a pro, Purple Carrot is a great option for those looking for a weekly vegan meal ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...

CHICAGO (WLS) -- We're well into 2021 and if you decided you wanted to eat healthier this year, it's possible you've started to hit a rut. Purple Sprout is a plant-based, organic food company and ...

Here's how to make a plant-based alfredo sauce with no oil or vegan butter used. This recipe uses cashew nuts and miso to ...

For the best experience, please enable JavaScript in your browser settings. Vegetarians don't eat meat, poultry or seafood, vegans don't eat any animal products ...

Going meatless is a trend popping up everywhere in wellness, so with the help of this RD, we're breaking down the real-deal benefits of a plant-based diet. It feels like everywhere you go (read: the ...

Upgrade your dishes with these 10 delicious plant-based dressings and sauces! Perfect for adding flavor, nutrition, and a ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy. Some ...

Eating habits play a major role in how people age, and new research highlights that a mostly plant-based diet is strongly tied to better physical and mental health in adults 65 and older. The ...