This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day plan is set ...

Erin from EatMoveRest shares her family’s plant-based meal plan, providing a breakdown of their typical day’s meals. From ...

For many consumers, brands like BRĒZ represent the future of social wellness: a mindful alternative that delivers not just an ...

This is the mostly vegan diet and high-energy training routine that have helped Dave Bautista stay jacked well into his 50s ...

Nebraska Medicine is known for the comprehensive care that it provides. Now, it and the University of Nebraska Medical Center ...

Amy Keever -- a sculptor, painter, mosaicist and welder based in Rogers -- began a plant-based diet a decade ago to address health issues. The change in diet proved so beneficial that she recently ...

Cowpea leaves offer an excellent source of plant-based protein along with essential amino acids required for maintaining ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

Plant-based foodstuffs are central to Denmark’s green transition and should provide significant economic and health benefits.

Plant-based living is shifting faster than you think — these surprising trends reveal what’s really happening on our plates, ...

7-Day Plant-Based High-Protein Meal Plan for Beginners, Created by a Dietitian Kick off your plant-forward diet with this simple weeklong meal plan. Isabel Vasquez, RD, LDN.