If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

A high-fiber diet—meaning one with lots of fruits ... healthy bowel movements," said Sass. This primarily plant-based eating plan also includes olive oil. Animal proteins are eaten in smaller ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Lidl has announced plans to more than triple its range of plant-based products after demand saw double digit growth over the ...

But you can still drink that type of plant-based milk if you get your nutrients elsewhere, says Johnson. "Eat a diverse diet with lots of fruits and vegetables and you wouldn't have to worry about ...

Lidl GB is set to more than treble the number of plant-based meat and dairy alternatives it offers after recording a 12% ...