With food prices staying stubbornly high, it feels like every trip to the store costs more than the last. Many people assume that trying to eat healthier—especially adopting a plant-based diet—will ...

A study has found that following a healthy plant-based diet could reduce the risk of cancer and cardiometabolic diseases ...

The researchers examined how closely people stuck to a healthful, plant-based diet and how that related to developing more ...

Plant-based yogurt appears to offer a healthier, dairy-free option for consumers, but not all plant-based yogurts are the ...

Susan Weiner, MS, RDN, CDCES, FADCES, talks with Sharon Palmer, MSFS, RDN, about benefits of plant-based eating plans for women’s health. Weiner: What does plant-based eating entail and what are its ...

Back in the 1980s I was a cheating vegan, because I would occasionally eat a piece of Brie or pizza. It is also physically ...

Researchers have found that there may be some vegetarian genes that make sticking with plant-based eating easier for some people. Published in October of 2023, the study conducted by Northwestern ...

A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and legumes — while minimizing meat, dairy, and eggs. These plant-rich foods ...

wellness journalist and author of 100 Ways To Change Your Life. How we get there, though, can feel overwhelming. We’re bombarded with so many contradictory messages that raise more questions that ...