To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights 15 protein-rich foods, both animal and plant-based, each providing ...

An $11,000 grant from Drawdown Georgia is helping Thomasville Community Development Corporation provide free plant-based meals.

Plant-based eating can be misunderstood as expensive or inaccessible—but in reality, it can be one of the most ...

The narrative that more people are turning towards vegetarianism and veganism has stalled in recent years. But is meat ...

A majority of consumers globally remain interested in plant-based meat and dairy alternatives, while millennials are keenest on blended proteins.

These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...

The ripple effects of plant-based eating stretch far beyond barnyards—into ecosystems, economies, and your own peace of mind.

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from ...

Paul, a native of Winston-Salem and former basketball player at Wake Forest University, has become involved in a number of ...

A study conducted by Harvard researchers found that eating mainly plant-based can lead to healthy aging, even if you start in ...

Redefining health, food, and community through intentional eating. “Conscious Plates” is Chicago’s first alkaline restaurant ...

These Colorado plant-based restaurants serve such bold, satisfying flavors that even carnivores come back for more.