There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
The Canada Food Guide recommends 75 per cent of people’s diets should consist of plant-based foods.
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Americans Are Not Eating Their Fruits & Veggies
A new study shows that nearly half of Americans aren’t eating as many fruits and veggies as they should be. The survey ...
Advocates for more plant-based school lunches say a new law in Illinois is leading to healthier eating habits.
Impossible Foods has launched a Health Hub to battle misinformation plant-based meat and earned a new health certification ...
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
As the world grapples with the urgent need to address climate change, India's sustainable eating habits offer a glimmer of ...
One category of lean proteins to eat are plant-based proteins like beans. These can help slow down digestion and stabilize blood sugar levels, and they are affordable, accessible, have a long ...
Restaurants hoping to make a positive impact on the climate face an enduring challenge: selling their ambitious goals to ...
Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...